Explore the Incredible Benefits of Childbirth Classes
Our Brooklyn childbirth education classes are designed to empower and support you on your journey to parenthood, helping you feel confident and informed.
- Build confidence in your body's ability to handle labor and birth.
- Learn pain relief techniques like massage, breathing, and relaxation.
- Partner involvement lets your partner learn how to best support you.
- Tour our birthing center to get familiar with the space and staff.
Empower Your Birth Journey with Comprehensive Childbirth Education Classes
At Holistic Birthing Center NYC, we support parents who feel that education is a valuable way to prepare for a dream birth and parenting experience. Our classes for pregnancy and childbirth are designed to provide couples with the knowledge and skills that are helpful for a magical birth journey. Our comprehensive course includes prenatal yoga, lactation, hypnobirthing, Lamaze, newborn care, and water birth!
Prenatal Yoga
Prenatal yoga helps pregnant mothers stay fit, reduce stress, and prepare for childbirth. Our instructors focus on gentle stretching, breathing techniques, and relaxation exercises that are safe for all stages of pregnancy. Benefits include:
- Improved flexibility and strength
- Reduced anxiety and stress
- Enhanced sleep quality
- Relief from common pregnancy discomforts
Lactation Support
Our lactation classes provide valuable information and practical tips for successful breastfeeding. Learn about proper latch techniques, milk supply management, and overcoming common breastfeeding challenges. Our expert lactation consultants are here to support you every step of the way.
- Proper latch techniques
- Milk supply management
- Overcoming breastfeeding challenges
- Support for new mothers
Hypnobirthing
Hypnobirthing teaches self-hypnosis, relaxation, and breathing techniques to help reduce pain and fear during labor. This method can empower women to have a calm and positive birthing experience by focusing on the natural abilities of their bodies. Our hypnobirthing classes cover:
- Techniques for deep relaxation
- Visualization exercises
- Partner support strategies
- Building confidence in the birthing process
Lamaze Classes
Lamaze classes focus on natural childbirth techniques and provide comprehensive education on labor and delivery. Learn about the stages of labor, pain relief options, and effective coping strategies from our reputed childbirth educators. Our Lamaze classes include:
- Understanding the labor process
- Breathing techniques
- Comfort measures
- Partner involvement
Newborn Care
Our newborn care classes prepare parents for life with a new baby. Learn the basics and skills for newborn care. Our classes help you become confident and ensure a smooth transition to parenthood. You'll get to learn about:
- Bathing basics
- Proper diapering techniques
- Effective soothing methods
- Safe sleep techniques
Water Birth
Preparation
For those considering a water birth, our preparation classes offer detailed information and practical guidance. Learn about the benefits of water birth, types of water birth (all are offered at our birth center!), and what to expect during a water birth experience. Our classes cover:
- Positions for labor and delivery in water
- Pain management techniques
- Post-pregnancy care
Why Choose Us?
At Holistic Birthing Center NYC, we do more than teach childbirth classes — we build confidence, strengthen support systems, and create a calm space for learning. Every class is designed to help you understand your body, trust the birth process, and feel emotionally and physically prepared for labor and delivery.
Real Support from Certified Experts
Holistic, Family-Centered Approach
Comfortable In-Person and Virtual Options
Classes That Fit Your Birth Plan
Common Questions People Ask About Birthing Classes
Yes, it's never too late to start! Even if you're further along in your pregnancy, our classes are designed to support you, whether you're in your first, second, or third trimester.
Absolutely! Our classes are tailored to first-time parents and cover everything from basic newborn care to labor preparation. Whether you're a new parent or simply new to natural birth, you'll find our classes helpful.
While we encourage partner involvement, we understand that sometimes life gets in the way. You can still benefit from the classes, and we also offer virtual options to make it easier for your partner to join in.
Choosing the right class depends on your preferences and birth plan. If you're interested in natural birth, hypnobirthing or Lamaze might be ideal, whereas water birth preparation is perfect for those considering a water birth. Our team can guide you in selecting the best fit.
Yes, many of our classes include discussions on postpartum care. We focus on both pregnancy and newborn care, with a particular emphasis on lactation and the first few weeks after birth to make sure you're well-prepared.
Yes, we offer special sessions for grandparents and siblings, so the whole family is ready to welcome the new baby with confidence.
Questions? We're Here to Help!
Give us a call and speak with our knowledgeable staff.